If you're like me and asked for pants for Christmas, one size up from the pants you asked for last year, you need to get yourself on a diet, fatty! Just a Guy Thing has the best diets for men, saying high fiber and low carb diets are most successful. Oh, and decreasing caloric intake may have something to do with it, so this doesn't mean passing on rolls and mashed potatoes in order to double-up on glazed ham this Thursday, Mr. Waistline.